The Eye Doctor-Approved Holiday Gift Guide

Running out of gift ideas this holiday season? Skip the flashy gadgets and give your loved ones something that’s both fun and eye-friendly. From creative toys to outdoor gear, here’s our eye-doctor-approved list of gifts that help protect vision while encouraging healthy habits.

For Young Children

1. Arts & Crafts Kits
   Coloring books, paint sets, or jewelry-making kits encourage creativity and fine motor skills, without any screens. Always check age recommendations and supervise small parts.
2. Building Blocks and Puzzles
   These timeless toys develop hand-eye coordination and problem-solving skills. Bonus: they keep kids engaged away from digital devices!

For Active Kids and Teens

1. Outdoor Adventure Gear
   Bikes, roller skates, hiking boots, or sports equipment get kids moving and out into the sunshine. Pair any sports gear with polycarbonate protective eyewear: a must for young athletes.
2. UV-Protected Sunglasses or Goggles
   Even in winter, Arizona sun exposure can damage eyes. UV-protected goggles are perfect for skiing, snowboarding, or desert hikes.
3. Educational and Social Games
   Board games and card sets (think Catan, Ticket to Ride, and Codenames) keep eyes (and minds) active without screens.

For the Whole Family

1. Healthy Food Subscription Boxes
   Cooking together is a fun family activity, and fresh produce promotes eye health. Look for services that deliver seasonal fruits and vegetables to your door.
2. Blue-Light Break Gifts
   Give your favorite screen-lover a pair of quality non-prescription glasses with blue-light filters, or better yet, a digital detox gift card for a local spa or hike.

When in Doubt, Keep Safety in Sight

Before buying any toy or gadget, check for:

• Sharp edges or projectiles.
• Proper age recommendations.
• Verified laser safety labeling (a label with the words “Class 1 Laser Product” indicates low risk).

A few simple precautions can prevent serious eye injuries—and keep the holidays merry and bright.