A very popular topic among consumers today is the effect of everyday lighting on their eye health. If you’re wondering whether you need blue light protection, or which is the best lighting for eyes, you’ve come to the right place. Here’s what you need to know.

Posted in Optometry Information, Eye Health Tips, blocking blue light on computer, dangers of blue light, blue light coating on prescription glasses, Eye Health Care Tips, Ways to Improve Eye Health, Digital Eye Strain Symptoms, Digital Strain, screen time for kids

What’s your plan for your vision and eye care? If this question made you pause or scratch your head, you’re not alone. A lot of people get their eyes checked when they experience itchiness, pain or need to update their prescription. But there is immense value in approaching your eye care more proactively. Doing so requires you to become your own health advocate. Here’s how to take on this important role for you and your family.

Posted in Optometry Information, Eye Health Tips, UV Damage to Eyes, Avoid Dry Eyes, Eye Exam, makeup and eye health, Eye Health Care Tips, Ways to Improve Eye Health, Digital Strain, Yearly Eye Exam, children's eye care, Vision Care

While many people like to talk about the harm that can be done to the eyes by excessive screen time, there’s a lot more to preventing eye strain and damage than cutting down on device use. In fact, vision care should be prioritized in a variety of contexts, and eye care should be viewed as a year-round need. To that end, here are some seasonal activities we recommend approaching with care - and eye protection.

Posted in Optometry Information, Eye Health Tips, UV Damage to Eyes, Avoid Dry Eyes, Eye Exam, makeup and eye health, Eye Health Care Tips, Ways to Improve Eye Health, Digital Strain, Yearly Eye Exam, Vision Care

Many people swear by having a consistent bedtime and morning routine, with rituals that help them take care of their skin, their bodies and their minds. But, what about the eyes? Very often, eye care is something that gets handled reactively, instead of proactively. Incorporating simple eye protection, vision care and eye-focused treatments can go a long way in helping you keep your eyes in tip-top shape. Here are a few ideas.

Posted in Optometry Information, Eye Health Tips, UV Damage to Eyes, Avoid Dry Eyes, Eye Exam, makeup and eye health, Eye Health Care Tips, Ways to Improve Eye Health, Digital Strain, Yearly Eye Exam, children's eye care, Vision Care

The American Optometric Association defines Computer Vision Syndrome, also called Digital Eye Strain, as a group of eye and vision-related problems that result from prolonged computer, tablet, e-reader, and cell phone use. Unfortunately, this is becoming very common. The downside is that the discomfort that can result from this syndrome can range from mild to severe. But, this condition can be minimized or even prevented with some intention. Here’s some more information about digital eye strain and ways to improve eye health. 

Posted in Ways to Improve Eye Health, Digital Eye Strain Symptoms, Digital Strain