Dry Eyes in the Desert: What You Can Do
Arizona’s desert landscape is breathtaking—but the dry climate can also leave your eyes feeling irritated, scratchy, or tired. Dry eye is one of the most common conditions we treat, and for many people in the Valley, it’s a year-round frustration. The good news? There are ways to find relief.
Why Arizona Causes Dry Eye
The combination of desert air, low humidity, air conditioning, and long sunny days creates the perfect environment for dry eyes. Many people also spend hours on screens, which causes us to blink less and reduces natural tear production. Contact lens wearers often notice symptoms more intensely because lenses can make dry eyes worse.
Common Symptoms of Dry Eye
Dry eye can look and feel different for everyone. Some of the most common signs include:
- Burning or stinging
- Redness or irritation
- Blurred or fluctuating vision
- Sensitivity to wind or sunlight
- Feeling like something is in your eye
If these symptoms sound familiar, you may be dealing with chronic dry eye.
Simple Lifestyle Tips
Mild dry eye can often be managed with small lifestyle changes, such as:
- Taking regular “blink breaks” from screens
- Using a humidifier indoors to add moisture to the air
- Staying hydrated by drinking plenty of water
- Wearing sunglasses outdoors to protect against wind and sun
These small adjustments can make a big difference in how your eyes feel day to day.
When to See a Specialist
If your symptoms don’t improve, it’s important to see an eye doctor. At Horizon Eye Specialists, we offer advanced treatments for dry eye, from prescription eye drops to in-office therapies that target the root cause. Addressing dry eye early can protect your long-term comfort and vision.
Relief is Possible
Dry eyes may be common in Arizona, but you don’t have to live with discomfort.
Contact Horizon Eye Specialists today to schedule an appointment and find a personalized solution for your dry eye symptoms.